Prana Breath: Calm & Meditate
4.7
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Prana Breath: Calm & Meditate

9.4.2_3 by Oleksandr Albul

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life

Android Android 5.0 and up Health & Fitness
4.7 (583 ratings )
Price: $0

Prana Breath: Calm & Meditate Screenshots

Prana Breath: Calm & Meditate Description
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Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, – you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy – just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath

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Apps Information
Package Name:
com.abdula.pranabreath
Category:
Health & Fitness
Update Date:
November 14, 2021
Latest Version:
9.4.2_3 
Need Update:
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Available on:
Google Play
Requirements:
Android 5.0 and up+
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Whats News Update
<* Optimized for Android 11
* Localazy platform is now used for translation
* Fixed bugs
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