MyFitnessPal gives you access to the biggest food database available with accurate nutrition facts for over 14 million foods.Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free nutrition tracker, calorie tracker, and macro tracker in one!
And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.
MyFitnessPal isn’t just a meal tracker—or for counting calories. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get healthy, stay healthy, and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!
Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
WHAT CAN YOU DO WITH MYFITNESSPAL?
Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.
■ Log Food & Activity – Keeping a fitness and food log is one of the most effective ways to lose weight.
■ Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
■ Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
■ Learn From Experts – Hit your goals faster with guided Meal Plans from a registered dietitian.
■ Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.
And so much more!
A CLOSER LOOK AT NUTRITION TRACKER TOOLS
■ Biggest Food Database – Log to your food diary from over 14 million items.
■ Fast & Easy Logging Tools – Type to search, add to your food log from history, or scan a barcode.
■ Calorie Tracker – Makes counting calories easy! Automatically calculate calories and follow your progress.
■ Macro Tracker – Automatic macro calculator shows carbs, fat & protein breakdown by gram or %. No need for a separate carb manager or protein tracker.
■ Custom Carb Counter Tools – Choose dashboards and settings to track your low-carb diet.
■ Nutrition Insights – Analyze nutrition intake and see how foods compare by calories and macros.
■ Custom Goals – Track calories by meal or day and set up nutrient and macro goals.
■ Personalized Dashboards – Choose from a calorie tracker or macro tracker, or pick your own nutrition stats.
■ Net Carbs Mode – Need a precision carb counter? Simplify your low carb diet: View net carbs instead of total carbs.
■ Connect 50+ Apps & Devices – Track activity from your Wear OS, Fitbit, and other smartwatch and fitness apps.
■ Track With Wear OS – View calories, macros, and water intake on your watch face.
We hope you enjoy and happy tracking!