Our health app will help you get fit and lose, maintain, or gain weight, as well as learn about good habits and a healthy lifestyle, we have created some convenient and effective life fitness tools, such as a personalized workout, calorie tracker, and macronutrient counter, exercise tracker, meal planner, food scanner, intermittent fasting tracker, water tracker, pedometer, diet tracker.
Improve your fitness level with one of the best exercise apps. Spend just 7 to 30 minutes a day, and watch how your body changes. In the Omo app (Stay On Track) you will find 500+ different exercises: planks, squats, exercises for the abs, muscle gain exercises, and many others – your program will be created specifically for you. You can choose your priority target areas (abs, legs, glutes, triceps, biceps, back, shoulders).
Depending on your needs, you can use gym equipment or do your workout at home without it, and you'll select the difficulty level and duration of the workout.
All our training plans are created based on the experience and knowledge of qualified instructor methodologists. Use our regular personal workouts for men or women to keep fit and lose weight or make your body shredded and muscular.
– Personalized workout planner
– 500+ exercises
– Video guides for all workout programs
– Ability to set your own goals
– Workout difficulty levels
– Weight loss plan
– Weight maintenance plan
– Abs and core plan
– Full body workout plan.
✨ COUNT CALORIES
👟 Calorie, macros and activity tracking
📃 Barcode scanner
🍏 Food insights, nutrition tips and fasting tracker
🥕 Meal planner, food recipes and calorie calculator
🏃 Step counter and weight watchers
💧 Water tracker
Our Omo app (Stay On Track) is a calorie tracking and nutrition coach app that helps you to start a new active lifestyle, improve your health, reach your target weight, build healthy habits, and scan food labels. Whether you want to lose weight or maintain weight, оur app will calculate your optimal daily calorie budget based on your goal
✨ HOW IT WORKS
📍 Download the app and answer a few simple questions about your goals, diet, body, and activity level.
📍 The app’s algorithm will generate personalized recommendations for your ideal daily intake of calories for breakfast, lunch, and dinner.
📍 Track your calories and activities easily – with our scientific approach to meal planning you can lose weight and keep it off, all while staying active and healthy.
✨ COUNTING CALORIES HAS NEVER BEEN SO EASY
• Scan labels with our barcode scanner to find food
• Search our comprehensive food database
• Create meals or input new foods
• Track protein, carbs, fat, sugar, fiber, vitamins, and more
✨ TRACK ALL YOUR ACTIVITY
– Track the number of steps you take and the most important types of exercise. Use our calorie burn tracker
• Achieve your objectives in a safe, sustainable way with intermittent fasting
• Effectively lose weight, gain muscle, or simply get healthier
• Can be used in conjunction with other food nutrition plans
• Suitable for vegetarians and those following low carb or Keto diets
• Get the body you want with our food tracking app.
✨ HYDRATION TRACKER
• Get more out of your body cleanse with our useful water tracker
• Personal weight loss plan and meal tracker
• Easy-to-use nutrition tracker, food diary, and weight watcher app
• Barcode scanner to find food quickly and easily
• Nutrition guides and tips for healthy eating, carbon diet coach
• Tracking of hundreds of fitness activities
We provide support and constantly improve our food diary, diet, meal plan, calorie tracker, weight scale, and food log and provide other helpful food nutrition information.
Use our effective life fitness tools, such as a personalized workout, calorie tracker, and macronutrient counter, exercise tracker, meal planner, food scanner, intermittent fasting tracker, water tracker, pedometer, diet tracker.