Morpheus is the arena’s first virtual recovery educate. When mixed with the Morpheus healing band, he’s able to degree and music your restoration, give you personalized heart rate zones, and integrate with different popular wearables to tell the entire tale of the way your lifestyle is hooked up for your fitness.
Accelerate your recovery
High-depth schooling and stress are what breaks your body down, but you need restoration to construct it again up and make it larger, more potent, quicker and in higher form than ever. Based to your recuperation degree every day, Morpheus gives you a targeted blue quarter to educate in. Get in your blue area for as low as 20 minutes and it’ll assist push your body into the restoration country and boost up your recovery, and your fitness to an entire new degree.
Elevate your conditioning
For the first time, education to enhance conditioning is as easy because it gets. No greater confusion about what heart rates to teach at, which zone you have to be in, or what sorts of durations are exceptional. Morpheus takes the guesswork from your conditioning
Finding the proper stability between schooling, stress and recovery and the pink region is a key part of heading off overtraining and the problems that come with it. The Morpheus purple quarter, referred to as the overload quarter, became designed to give you a clear picture of wherein your limits are each day to help you make certain you don’t push beyond them
Requirements: To degree and song recovery, the Morpheus recovery band is required. Without the recuperation band, Morpheus isn’t capable of calculate a recovery score or offer customized heart fee zones.
Please observe that hobby (steps), energy, and sleep may be tracked directly with Fitbit and Garmin gadgets, or through connecting to Google Fit. Activity and sleep tracking aren’t required to apply Morpheus, however are recommended to improve the accuracy of the recovery score